I visited East Coast College this morning to represent Samaritans for Mental Health week. I am always humbled by peoples positivity,...

One of the common things people who come to see me talk about is sleep (or their lack of it). Sleep really can make all the difference to...

There seems to be a worldwide explosion in the world of self help. Ads for mindfulness and audio recordings for self hypnosis. Whether...

One of the most distressing situations anyone can ever find themselves in, is in the midst of a full blown anxiety attack. It sucks. In...

Hi, I'm Sam Corrigan, Clinical Hypnotherapist & Practitioner.... now usually when I tell people what I do for a living their response is...